Child Nutrition
Nutrition ArticlesThe fuel that energizes your child creates
life long health, or lack thereof.
Come and learn tips and techniques
to nourish your child’s mind,
body, and spirit.
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Child Nutrition |
| Everything You’ve Ever Wanted to Know About Fruit
| There’s no question that fruits are good for your health. Next time your sweet tooth starts getting you craving sugars, reach for the natural sugars found in strawberries, kiwis, oranges, apples, and other delicious fruits. >> more | | | | Getting Your Toddler to Eat Fruit and Vegetables
| | If all else fails, try subterfuge. With this tactic, you may need that blender. Add pureed vegetables to sauces, soups, hamburgers or meatloaf. I had success by calling a fruit shake “pudding”. You can also take a page out of my mother‘s book. She snuck peas and carrots into our chocolate shakes and my sister and I were none the wiser. >> more | | |
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